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Dive into a unique blend of environmental passion and holistic healing in this episode of Small Business Origins. Join John Kelley as he converses with Cathy Nesbitt, the brilliant mind behind Cathy's Laugh Factory. Discover the transformative power of composting and its pivotal role in our ecosystem. But that's not all; Cathy also delves deep into the rejuvenating world of laughter therapy, revealing its profound impact on mental well-being. This episode is a delightful journey from the intricacies of earthworms to the infectious sound of genuine laughter. If you're seeking a blend of eco-consciousness and a dose of daily joy, this episode is a must-listen!
Chapters:
00:02:33 Revolutionize Your Business Operations With Wingman: The All-in-one Marketing Automation Software
00:05:34 The Unexpected Consequences Of A Closed Landfill
00:09:07 Negative Effects Of Monocropping: Soil Addiction To Chemicals
00:12:19 Worms Reduce Waste By 80% In Small Totes
00:16:57 The Vision Of On-site Waste Management And Compost Creation
00:19:43 Recognition Of Unmet Demand And The Need For Adjustments
00:24:50 The Healing Power Of Laughter: Oxygenating The Brain And Finding Solutions
00:26:03 Challenges Of Solitary Confinement And Isolation In Long-term Care Facilities
00:29:51 The Power Of Laughter Therapy: Exploring The Benefits And Skepticism
00:30:55 The Benefits Of Laughter Wellness: A Cardiovascular Workout With Therapeutic Effects
00:36:34 Laughter Yoga: Spreading Joy And World Peace
00:38:22 Rediscovering Social Interaction After Lockdown
00:41:04 Laughing For The Health Of It: Connecting And Finding Joy
Tweetables:
"Laughter is a universal language. It's the sound of joyful breathing." - Cathy Nesbitt
"Our body doesn't know the difference between real or imagined laughter." - Cathy Nesbitt
"Our brain is the thinker. Our body is the feeler." - Cathy Nesbitt
Links Mentioned:
Every Business Needs a Wingman
Small Business Origins Podcast
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Health & Wellness Advocate
Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria (Laughter Yoga Founder)
Visit www.smallbusinessorigin.com to hear more, and connect!
