MIchael Kohan

Life Coach

Michael Kohan is an I.C.F Certified Life Coach who wakes up each morning with a simple purpose: to help others rediscover their powerful inner strengths and give clients and students the tools they need to make more meaningful decisions to Aim Higher and Elevate Their Life.

In 2015 he founded The Elevate Life Project, an online community for people to re-discover their true selves and gain the skills they need to move forward and find lasting success. He hosts the Elevate Life Project Podcast, a show dedicated to helping listeners develop a positive mindset and a rejuvenated outlook for themselves and their future, rediscovering that they are spiritual beings – and any dream a person wants in life is possible.

Michael is dedicated to helping his clients and students find balance in all aspects of their lives—emotional, spiritual, mental, and physical well-being. He feels his purpose is to serve others through his teaching by encouraging students and clients to become steadfast in their practices while integrating spiritual and mindful living into their day-to-day lives to achieve their goals, live their dreams, and complete the impossible.

Topics

What does it mean to aim higher and elevate your life?

• The difference between Habits and Goals and how they shape our lives
• Focusing on both the dark and the light within as a holistic approach to personal success
• Toxic Self-Help vs. Life’s Journey of Self-Discovery and Growth
• How to ignore the weapons of mass distraction to learn to live your life on purpose
• Intentional Laziness that leads to success
• How to build a thriving coaching business
• What it means to be stuck in the moment of genius
• Spiritual toxicity – focusing only on the light and ignoring the dark
Sample Questions

1. What can Eastern Philosophy teach us about living successfully in the modern world?
2. What is success?
3. How can mindfulness help one live a better life?
4. Why do we suffer, and how can we heal suffering through non-attachment?
5. How does a person live life with integrity?
6. What is holistic wellness, and how can practicing it deconstruct negative patterns?
7. Why are change and personal growth difficult, and why do most people fail to achieve their dreams and goals?
8. How do you go from a corporate job to building a health and wellness business from scratch with no initial investment?